Don't try rush your own recovery. It may seem like on surface wounds have healed, but it may turn out later that dagger stabbed you deeper than you initially thought. Make sure to allow yourself time to heal. After all, when you break bone, you put it in sling/cast and avoid usage until fully healed. Same concept, whether it's physical, or emotional pain.
Be careful what you do. It's quick and easy to dig into earth, and mess up terrain. However, it takes time and energy for nature to sort itself out. This can be sped up by trying to undo damage, but it still takes time. This concept can be applied to anything. Whether it's land, animals, or even people. No matter what it is, it's worth protecting, including yourself.
Bleeding is an interesting concept. When you bleed on the outside, you’re more likely to notice, and get treated than if it’s internal. The crazy thing is, internal bleeding is more likely to be fatal than external bleeding as a result. The same applies to toxicity, so make sure to take care of yourself.
To those who think they have lots of chaos right now. This storm of chaos is called life. When all may seem lost in mega storm of life, you have to be your own cheerleader. Everyone in your life will eventually leave you, whether it's willingly, or unwillingly. You are only person who will consistently stay in your life.